WARNING: the foods we cook for Abby are safe for her, but not necessarily for everyone. Please confirm any ingredients are safe for you before using in your diet. Food Allergies can kill and the best policy is complete avoidance. Read this post for more info.

Monday, January 7, 2013

Microwave Tapioca Pudding(egg free!)



Dairy free- egg free and easy!

1 cup prepared tapioca small pearls

1 can coconut milk
1/3 cup Lyles Golden syrup
1 tablespoon potato starch
1/4 cup water.

1 dash salt
1/2 teaspoon vanilla extract(we use homemade)


Prepare tapioca pearls according to package.( 10 cups water to 1 cup tapioca pearls. I boiled and stirred mine till they started floating and turning translucent, reduced heat to low and covered for about 5-7 minutes until they became completely translucent. I strained and rinsed with cold water to stop the cooking and set aside.)


In microwave safe bowl(I used a 4 cup pyrex measure)combine coconut milk and Lyles golden syrup. Then heat to just shy of the boiling mark- aprox 3 minutes.

Stir in salt and vanilla.

In separate small bowl whisk potato starch with hot water. When smooth pour into hot coconut milk and lyles mix. Mix well with whisk. Potato starch works fine to thicken as long as the milk mixture is still very hot. You don't need to cook it. If you do not notice your pudding thickening, microwave for 30 seconds at a time until it thickens. When smooth and thickened add prepared tapioca pearls and chill.


That easy. No eggs.

OPTION 2: 1 cup plain or vanilla greek style coconut yogurt, 1/3 cup Lyles golden(honey agave or maple), dash of salt, vanilla extract and stir in cold tapioca pearls. No cooking!

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