WARNING: the foods we cook for Abby are safe for her, but not necessarily for everyone. Please confirm any ingredients are safe for you before using in your diet. Food Allergies can kill and the best policy is complete avoidance. Read this post for more info.

Tuesday, May 14, 2013

Easy Asian Inspired Teff Fritter



You could use rice or millet or quinoa for this dish. It can also be seasoned to become a Mexican side (chili's,peppers,seasonings). We like this to go with Pho or for a lighter dinner and Abby said she would gladly eat it for breakfast.



Teff grain(cooked, 1 cup teff grain and 3 cups water-bring water to boil,add teff, reduce heat to low,cover and cook for 20-30minute till like porridge)

1 onion
2 carrots
1/2 cup peas
fresh garlic
fresh ginger
Coconut Secret's Amino's(non-soy soy sauce)
salt
pepper.
4 eggs well beaten


Sauteed finely diced onion,finely diced carrot, finely minced ginger and garlic till translucent.

Add sauteed veggies to to cooked Teff grains. Add Amino's(I used about 3 teaspoons),salt,pepper and beaten eggs and mix together well.

I poured into a large lighted greased pan. Set burner to low. Cover for about 30 minutes.

Serve with sliced onions, coconut amino's, and maybe a cup of Pho?

I topped mine with a few of the chia sprouts I started earlier this week.


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