WARNING: the foods we cook for Abby are safe for her, but not necessarily for everyone. Please confirm any ingredients are safe for you before using in your diet. Food Allergies can kill and the best policy is complete avoidance. Read this post for more info.

Wednesday, June 12, 2013

Caramel Chickpea Mudslide Sundae

As we move along learning to cook without Gluten,corn,dairy,soy, nuts, seeds, shellfish and the other zillion intolerances/allergies it is getting easier. I have learned to make enough staples that on any given day I don't have to always cook in order for Abby to eat.

This was a great example. We learned to make coconut milk vanilla ice cream and caramel early on(staples for every home, right?). Then we learned to make roasted,salted chickpeas. We now keep roasted chickpeas, roasted chickpea butter, usually some roasted chickpea butter frozen cookie dough in the freezer.

It has felt great to know that we have managed to sub, recreate our way to not missing any of the packaged foods. It gets easier.

Coconut milk vanilla ice cream
microwave caramel(I used my caramel recipe from the Samoa recipe posted a few weeks ago, I just did not add the coconut)
2 diced raw cookie dough cookies.(I freeze the cookies in balls)
1-2 baked cookies

We mixed the raw dough into the ice cream(reminded us of cookie dough ice cream minus the chocolate!). Then layered it. Easy.

TIP- cool the caramel a bit before putting ice cream on it! My ice cream was melting quicker then I could take a picture.


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